1) Cost $120.00 with a 90 day money back guarantee. Don't worry once you get it, you will bang it out.
2) I'm fat, out of shape, is this extreme - Yes, pretty extreme but all ages are picking it up. click this link and check my website. young and old baby. PositiveFitnessChris Website.
3) DVD, workout at home right - that's right, you need a set of dumbells/resistance bands and a pull up bar. Heck I'm doing it. check out my video on youtube. .
4) Break it down for me - 1 hour to 1.5 hours, 6 days a week.This ain't no Sweating to the oldies baby, this is x city.
P90X Workout Overview!!
01 - Chest and Back 07 - X Stretch02 - Plyometrics 08 - Core Synergistics
03 - Shoulders and Arms 09 - Chest, Shoulders and Triceps
04 - Yoga X 10 - Back and Biceps
05 - Legs and Back 11 - Cardio X
06 - Kenpo X 12 - Ab Ripper X
5) Nutrition Plan - check,. comes with the program. Hardest part for me, working the diet.
6) How about support - millions are doing it, millions on beachbody.com. Oh by the way, buy it from me and I will motivate you and coach you up. No excuses, no regrets.
7) OK, you convinced me, Give me the link. Here it is. I will be your coach and we shall rock and roll.
8) Not sure, let me check the free membership. Totally cool, peak around, check out the beachbody tools. go at your own pace, click here
Check the website, get a free membership, get some shakeology samples.
Bring it.
Chris
www.positivefitnesschris.com
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