Whenever you start a new program or you make a change, you have to ask yourself simply, Is it in your soul? Do you have it deep down to see success and then take the steps to go after it. I have lost 40lbs with insanity and the one thing I learned is that before insanity, working out was not in my soul. I would find every excuse in the world to explain away why I would not commit. I have work, kids stuff, too tired.
One day I decided that I was tired of being tired and asked myself. ONE HOUR. Do I have one hour to take care of my most important possession, my body. Will I be one of those people who will always ask why, or will I take action. I just decided in my soul that I would take action. That day Feb 15th, 2010.
I was out of work I lost my job and really was lost in trying to figure how I was going to support my family. I was pretty zen about the whole thing because I knew I would find a job. I wanted to find something to do that I could be passionate about. I became a beachbody coach and it has been the best thing I ever did. I committed the 39.95 to get the starter kit and 14.95 a month for the website and decided that fitness was going to play an important part of my life. I bought shakeology and decided my diet and nutrition would be important too. Now, don’t get me wrong, I had no money, lots of bills and no energy what’s so ever. I just decided that a lifestyle change was in order, a healthy one
I spent a little money because I wanted to change my attitude in my soul. I have met so many great people through beachbody and have tried to inspire others. Believe me so many have inspired me.
The beachbody thing is in my soul and I can’t help but spread the word. My friends think I am crazy because I talk about insanity a lot. But when you are doing something you love and you get amazing results. (40lbs lost) you can’t help but to share it.
I got off the couch and I took action because it was in my soul. Can I help you get it into your soul. Just ask yourself, do you have ONE HOUR A DAY FOR YOU. Let me know if I can help!!!
When you have it in your soul, check out my beachbody site
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