"Put down those potato chips or I will switch kick your ass, My journey down Insanity Road."

Date: Feb 10th, 2010   Time: 10:02pm  Place: My House

OK, so I am flipping through the stations late at night and I come across him, Shaun  T. The guy is ripped and he is telling me, he can get me into shape.  Of course, I have this awesome bowl of ice cream and I am just destroying it but then I see all these other fit people working out in their own pool of sweat and I ask myself.  "This is what I want to do".  But do I have the friggin stones to take action.  I was the type of person who would watch the Boston Marathon, get psyched, run around the block and come back winded.  I am a typical 38 year old guy, Pretty fit in high school and then bye bye.  I am by no means crazy fat but I was uncomfortable, sluggish and generally tired.  (Three kids can do that.) I bought Insanity.  Believe me that is a big step in itself.  If you are thinking about an exercise program, this is a tough one.  If you are looking for a life changing program, Insanity is the way.  Here are some things to be aware of prior to purchasing Insanity

1)  Game Plan - Get rid of the Potato Chips,Cakes and all the BS you know you should not have.  Diet is critical
2)  The program is 60 days.  You are notgoing to be ripped next Tuesday,this is life changing and big changes take time.
3) Your Pace - The people in the program are in shape,you are probably not, Push yourself but don't hurt yourself.
4) It works - Believe me I am skeptical of everything but this is the first product I have ever bought off of TV and I would not tell you it works if it didn't.  I would be embarrassed.
5) Support - Reach out to me if you have questions on Insanity,I love it and if you are committed you would to.
6) Treat Insanity like Sleeping - Everyday you do it, Commit to the program.

I am a beachbody coach and would love to help you on your journey.  There are alot of other programs in the Beachbody catalog and I will give my feedback on those when and if I get to them myself.

Click the banner below to get started with insanity. (It is an investment but worth it) or email me if you have questions  positivefitnesschris@yahoo.com.  Check out the infomercial.  It is bananas!!

Insanity Infomercial! Crazy!!
 
Next Entry - Day 1 - Fit Test - Here comes the pain!!!