I will be 20 lbs lighter because I have convinced myself it is attainable. My plan is to workout everyday. Treat your workouts like taking a morning shower. You wouldn't leave your house without taking a shower. You don't get overweight overnight,you should not expect to be ripped overnight. It is a journey. No one can force you to workout or be fit. you have to decide that enough is enough. I am down 13 lbs with insanity and I love it.
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Never give up. start today
I wonder if I am not fully utilizing the workout program by not doing them at the same time everyday. I have a rough schedule with lots of school so I try to fit them in where I can throughout the day. They are definitely not at a specific time everyday. Think that's okay?
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